LOADED TATER TOT SLOW COOKER CHICKEN RECIPE

The following article LOADED TATER TOT SLOW COOKER CHICKEN RECIPE is republished from http://evolvetv.tv

[undervideobanner] My Slow Cooker: http://amzn.to/2fgw93y Facebook: http://www.facebook.com/theproteinchef Baking Protein! Buy it here on Bodybuilding.com: http://bbcom.me/2cLoTgq Or here: http://ProteinChefPowder.com Or at Vitamin Shoppe in-store OR here: http://bit.ly/29rm9ne Recipe Book (also on Amazon): https://theproteinchef.co/product/delicious-dieting-recipe-book/ Take yourself back to middle school lunch with this quick, healthy, delicious, and super EASY Loaded Tater Tot Slow Cooker Chicken meal prep recipe! All of my preferred Protein Powder and Supplements can be found here (with discount): http://Labrada.com/TPC The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 2 Pounds Tater Tots 1 1/2 Cups (168g) Reduced Fat Cheese (Your Choice) 6 Tablespoons (42g) Bacon Bits 1-2 Tablespoons Hot Sauce 3 Pounds (48 Ounces) Chicken Breast 1 1/2 Cups (12 Ounces) Milk or Milk Substitute Calories in the WHOLE recipe: Calories: 2795 Fat: 99g Saturated Fat: 31g Sodium: 2686mg Carbs: 197g = 175g NET CARBS! Fiber: 22g Sugar: 36g Protein: 279g Calories in each serving (if you make 6): Calories: 465 Fat: 16.5g Saturated Fat: 5.1g Sodium: 447.6mg Carbs: 32.8g Fiber: 3.6g Sugar: 6g Protein: 46.5g How to make: 1. Add in half your bag of Tater Tots (1 Pound) to the bottom of your slow cooker 2. Sprinkle on top of your Tater Tots some of your Cheese, Bacon Bits, and Hot Sauce 3. Chop up your Chicken Breast and add your chopped up pieces into your slow cooker 4. Top your pieces with some more of your Cheese, Bacon Bits, and Hot Sauce 5. Add in the rest of your Tater Tots followed by the rest of your Cheese, Bacon Bits, and Hot Sauce 6. Pour in your Milk 7. Slow cook on high for 3-4 hours or low for 6-8 hours Tip: Add in whatever sauces you want like barbecue, ranch, caesar, and so on! Don't forget to subscribe! New recipes will be posted every week. Music by: Majikk Jingle Punks Funk Down MK2 Funkorama Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ [undervideotext]

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